bar louie


A day full of eats & drinks out n’ about.

Ohhhhhh, ya know…just some coffee first thing in the morn.

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A lil lunch plate of cucumbers/tortilla chips/tzatziki/ hummus/tapenade

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When dinner rolled around…it was 2 for 1 drinks, so a few glasses of Pinot Grigio happened before and after dinner.

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Dinner started out with a Chop Chop Salad w/ garbonzo beans/eggies/blue cheese/ avocado/onions/carrots etc
photo 5Late night eats…tater tots (came home with leftovers of the salad & tots) We were out pretty late, so midnight snack was necessary.

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A little look into my weekend…

Had a chill & relaxing weekend full of sleeping in, domestic nonsense, running, family time & friends.

photo 2luubbsssssss when my bestie is in town {#selfiesunday} haha.

photoWings aka waaaaannngggssss were had. Mine on the left {chipotle & garlic parm-OMG so good} Amy’s on the right {spicy garlic ranch}. Some Sam Adams ‘Cold Snap’ was enjoyed, as well as a glas of Rose, later. Random combos, but whatev.

photo 1delish glass of Pinot Grigio to start off dinner

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Bar Louie tacos corn tortillas/tequila-lime chicken/cilantro/onions/avocado/cheese/spicy salsa. {pretty sure this is new to the menu, and I LIKE.}

It’s National Wine Day…Let’s Do This!!

Workout: 550 Rep Workout (around 30mins) + 25mins of Yoga

Over 90* out today, so I’m not going to be stupid and kill myself outside.

550 Rep Workout (based off of a workout)11 exercises in this workout and you will do 50 reps for each of them.

1. Backward Lunge Kick Up (25 reps on each leg)

2. Push-ups (50 reps) the worst!

3. Mountain Climber (50 reps)

4. Squats with knee-up (25 on each leg)

5. One Leg Bridge Leg Lift (25 on each leg)

6. Jump Squat (50 reps)

7. Jumping Jacks (50 reps)

8. Jump Rope (50 reps)

9. High Knees (50 reps)

10. Jump Rope (50 reps)

11.High Knees (50 reps)

*(ab work was in the yoga part of this workout, that’s why I didn’t incorporate it here)


Guess what?!!! It’s National Wine Day!!! ohhhhh yeaaaaa! Don’t believe me? Check out this post from Courtney. So, when you’re done with work for the day, enjoy some wine!


After work last night, sitting outside was soooo nice.

It included some beverages on the balcony…

And kitty!

Don’t worry, we put him on a leash so he stayed with us.

I love my baby booboo. Haha.

Then we stopped by the opening of the NEW Bar Louie in Nashville. It was alright, we have a couple of them back home, so it wasn’t new to me, but always nice to have new businesses in town.

Do you like wine? And, if so, what type/variety??

Any plans for the holiday weekend?