Month: October 2012

Brazilian Butt Lift…hmmmm that sounds nice.

Workout:Lower Body & HIIT Cardio: this circuit and this circuit to make a 56 min sweat session. Trying to get some more toning in my life…

Breakfast of champions…egg whites with salsa, cheese, and sour cream. And a couple of Morning Star ‘sausages’. (this pic is not very good, I’m terrible at taking photos…boooooo)

Like my new iPhone case…??! I LOVE it. Ombre much? I found it on eBay for a couple of bucks.

You may have already seen this pic if you follow me on Instagram.

Instagram: JodiWK


Dinner was arugula salad with apple cider vinaigrette, shrimp, and roasted garlic quinoa. MMMmmmmmmmmmmRight now I’m flying back home to Cbus to visit friends family, and be on campus for the OSU game! My bff is coming into town too, can’t wait!

Cya from Columbus.

I can’t believe it’s OCTOBER…!!



Workout: Ran 2 miles and completed this circuit to make an hour-long workout.


The Pedigree Adoption Day, last Saturday, was a big success. Despite having a 5am wake-up call and working until 4p, I had so much fun with everyone! I fell in love with a couple of dogs and got lots of kisses. It was a perfect day, too.

PEDIGREE Facebook status about the event πŸ˜‰


Almost done setting up the event…lots of work!

Giving the shelter’s some $$$$. Haha. ‘The presentation of the check”



After a long work day, I went out and had some well-deserved Mexican food at Las Palmas, and then to Pinkberry for a little treat. I went hope and passed out for a good 12 hours.


So, I can’t believe it’s October already! I have a lot to look forward to this month, and for the rest of the year.

1) Going home in a couple days to visit the family

2)Going on a cruise

3)Cabo San Lucas with the family!!!

4)Thanksgiving, Christmas, and New Years!

Annnndddd here’s a funny….