Hope everyone is having a nice Sunday Funday.
I completed 1 round of this Cardio Blast workout
Followed by 3 rounds of this Cardio/Strength Workout
I completed the 4 rounds in 40 mins 48 seconds. Now, I’m feelin’ good after the sweat session, and pretty sure I will be sore tomorrow.
I refueled with a smoothie 😉
The Superfood Blend is plant based, organic, kosher, vegan, gluten-free and raw. It’s a nice addition to smoothies to boost up the antioxidants, fiber and protein in a smoothie.