This morning started with my 3.7 Music Row run.
Followed by 5 rounds of the following 5 exercises…
1) Squat Jumps 5 reps
2) Alternating Lunges 5 reps on each leg, 10 total
3) Push Ups 5 reps
4) Vertical Leg Crunches 10 reps
5) Burpees 10 reps
After I was nice and sweaty I snacked on some cereal while doing some paperwork for work. For lunch, you know I are some chili-leftovers! Even better today.
Heading out tonight to listen to some music at the new National Underground…will let you know how it is!